Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.
-Brené Brown
Work with Me.
I am a survivor of emotional and psychological trauma, childhood trauma, and the deep wounds of narcissistic and spiritual abuse. My own healing journey marked by pain, confusion, and countless silent battles has shaped the work I now do with profound empathy and intention. My extensive training in emotional and psychological trauma gives me the privilege of walking with others who are navigating the very paths I once stumbled through myself.
I know what it feels like to be paralyzed by pain to wake up exhausted from pretending you’re okay, to cry silently behind closed doors, and to feel invisible in a world that doesn’t always make space for your story. I know what it’s like to be emotionally drained, stuck in survival mode, desperate for someone to truly see you, hear you, and not leave when it gets heavy.
But here’s the truth: you are not alone anymore. It is no coincidence that you’ve landed here. There is hope, and healing is possible. Let me walk beside you as you reclaim your voice, your strength, and the peace you deserve.
Whether you’re carrying the weight of past trauma, navigating emotional wounds that still feel fresh, or simply longing for a safe place to breathe and be heard, I am here to support you. My faith-based approach is rooted in love, empathy, and the unshakable belief that you are worthy of healing, restoration, and joy.
You don’t have to carry it all by yourself anymore. Let’s begin this journey together.
Let’s Create Generational Change Together !
Trauma-Informed Approach
HONOR. EDUCATE. ANCHOR. LIBERATE.
Empowering You to Transform Your Mental Well-Being.
How Can We Work Together?
Trauma Recovery Coaching & Christian Counseling.
I am your Certified Trauma Recovery Coach and Christian Counselor who offers personalized support within a Christian framework. With evidence-based techniques and spiritual guidance, I help clients heal from trauma, develop coping strategies, and live authentic lives of mental and emotional wellness. I serve diverse clients, including abuse survivors, and those facing spiritual distress, fostering healing, restoration, and renewed hope together.
Business Strategist.
As a Business Strategist, I work with brands, small business owners, and visionary leaders to bring their ideas and dreams to life. I don’t just help you strategize I help you design and execute a creative process that turns vision into reality. Whether you’re launching a new brand, expanding your reach, or working to clarify your message and build a powerful presence, I help you align your strategy with your purpose and communicate your value with confidence. My goal is to empower you to thrive in a competitive market by combining insight, innovation, and intentional planning — guiding you every step of the way toward lasting success and meaningful impact.
Mental Health and Faith-Based Suicide Prevention Training/Consulting
I provide trauma-informed mental health and faith-based suicide prevention training and consulting for organizations, faith communities, and leaders committed to creating healing-centered environments. My approach integrates evidence-based mental health strategies with spiritual and culturally responsive practices, equipping individuals and teams to address mental health challenges, reduce stigma, and provide meaningful support. Through customized workshops, leadership training, and strategic consulting, I help churches, nonprofits, schools, and corporations cultivate psychologically safe spaces, implement effective mental health policies, and foster cultures of care, resilience, and hope. By bridging the gap between faith and mental health, I empower communities to navigate crisis, strengthen well-being, and create lasting transformation.
Transformational Speaker.
Transformational Speaking allows me to ignite change and inspire action through engaging experiences. I empower diverse audiences including nonprofits, educational institutions, faith-based communities, grassroots organizations, and corporate teams to embrace growth and pursue their goals with passion and purpose.
Are You Impacted by Trauma? Not Sure?
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FAQ
Frequently asked questions
Scheduling a session is easy and confidential. You can use the scheduling link by clicking the Get Started Now button at the top of this page to select a session of your choice, and we’ll find a convenient time for your initial session. Your privacy and comfort are my top priorities, so rest assured that our communication will be discreet and secure.
During our initial session, we’ll focus on getting to know each other and understanding your unique needs and goals. It’s a safe space to share your experiences, concerns, and questions. Together, we’ll discuss the process, set expectations, and outline a personalized plan for your trauma recovery journey.
Sessions typically last about 50-60 minutes, but the duration can vary based on your preferences and needs. The frequency of sessions depends on your individual progress and goals, which we’ll establish together. Some clients benefit from weekly sessions, while others prefer a different schedule. We’ll work collaboratively to determine what works best for you.
I understand that cost is an important consideration. My fees are based on the services provided, and I strive to make therapy accessible to as many individuals as possible. Unfortunately, I do not accept insurance directly, but I can provide you with a detailed receipt that you can submit to your insurance company for potential reimbursement, preferably HSA. Please feel free to contact me for specific pricing details and any financial concerns you may have, as I’m committed to finding solutions that work for you.
Meeting me is the first step—and you are encouraged to book a 60-minute Soul Tank introductory call to begin your journey. My website offers a wealth of information about the individuals I support, my expertise, professional training, and heartfelt testimonials from clients who’ve experienced transformation. Take your time, explore, and let your heart speak to you.
Upcoming Trainings:
EmpowerHER: Healing Workplace Trauma for Bold and Brilliant BIPOC Women
This 8-week trauma-informed coaching program focuses on healing from workplace trauma, particularly related to microaggressions, micromanagement, and mental health challenges faced by BIPOC women. The program will empower participants to recognize, process, and overcome workplace-related trauma, while providing tools to build confidence, reclaim their voice, and foster resilience. Each week will incorporate education, coaching, reflection, and actionable steps.
Soul Shop for Black Churches
Soul Shop for Black Churches is a one-day training for clergy, lay pastors, and faith-based clinicians in Black churches. It addresses mental health issues and supports those affected by trauma and suicide within their unique communities. Designed to equip leaders on the front lines of community mental health crises, this training provides the tools needed to minister effectively to individuals impacted by suicide.
Participants will gain a deep understanding of prevention, intervention, and postvention strategies, as well as practical skills to offer compassionate care and guidance to those facing mental health challenges.